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There is so much that nakedness can do for you when you are in bed: reduced core temperatures for a cool sleep; reduced stress, blood pressure, and cholesterol; and improved melatonin and。

In this article, we’ll answer the question, “is it better to sleep naked?”, and explore some of the pros and cons of this popular practice.

One of the most debated topics in the world of sleep is whether or not sleeping naked is a good idea. While some people swear by it, others find it uncomfortable and impractical. In this。

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